19th of July 2023
Content warning: mention of death and suicidality
I didn’t want to write this. I spend a lot of time not writing this. But I think I need to.
I don’t want to be angry, but I am. I don’t want to be hurt, but I am. I want to be understanding and forgiving and patient and caring. And it’s not that I’m not those things. It’s just that I am also hurt and angry and in pain. I want there to be nothing to forgive, and maybe there aren’t. I know that many things can be true at the same time. I feel neglected and hurt and unimportant. My friends and family does the best they can and they want good things for me. My needs weren’t met. I don’t want anyone to have chosen differently if that meant sacrificing anything important in their own lives. But I still feel like everyone let me down. I am not sure how to reconcile all these feelings and thoughts.
Some years ago now, a friend told me it was fine we talked very rarely. He thought of me a lot. And that way I was very present in his life. I mean a lot to him. He would think of me and then he didn’t feel the need to talk to me, because his need was met in a way. Something like that. Those were not his exact words. I could easily enough translate that into what he meant. He cares about me, thinking about me was very meaningful for him, I was important in his life, even when I wasn’t physically present. Those were very beautiful things to tell me. I appreciated it a lot. I was also deeply hurt by his words. Because he was telling me I wasn’t necessary. I was not needed. The thought of me was enough. His needs were met by thinking of me, and I didn’t figure into that. Only as an idea, as a thought in his head. He didn’t mean it like that. But it felt like that.
I’ve been suicidal since I was a kid. I still remember so clearly what the first time I thought about it was like. I remember what the thought felt like and that I was at school. But I don’t remember how old I was. I remember I stayed alive because I couldn’t get over the grief I would cause my mother.
I am beginning to realise I never once stayed alive for me. None of it was ever for me. It was always for my mother and my father, for my little brother, for my grandparents, for my nephew and niece. And for the friends who kept telling me they would be sad if I died. I believed that statement. I believed enough in the idea that my absence would cause pain that I forced myself to fight not to die for years and for decades. I didn’t want to. I wanted the pain to be over. But I care so much about the people in my life and I didn’t want to cause them pain. So I carried the pain. All of it. It has been unbearable.
A few years ago the story, I was telling myself, that the people I did this for needed me there, collapsed. I realised that most of those people, the people I was desperately trying to stay connected to, didn’t need the same things I needed. They didn’t reach out, they didn’t call, they didn’t write or come to visit. They thought of me and had happy thoughts of me as a presence in their lives. But they weren’t present in my life. Like that friend who told me thinking of me was enough, whatever role they felt I was playing in their lives wes enough. And I was drowning and dying and fighting, hurting myself to stay alive for them. My needs were never met. I needed them in my life. I needed them to show up, to call, to talk to me, to actually interact with me. I needed someone to see me and my pain. I needed someone to give me a hug and tell me my pain was worth it. But it felt like they had less and less time for me.
I keep thinking about why it was so important to them to tell me not to kill myself. They think of me. They think of our friendship and of what we could have together. But if our friendships failed? If it wasn’t my suicide but just that they didn’t stand the test of time? What would happen? Well nothing much would change here for me. The amount of time we spend together, the amount of time we actually spend talking, on the phone or in each other’s company, the time where we are present in each other’s lives as people and not just as thoughts… it feels miniscule to me. A phone call every few months, maybe less. Seeing each other only when I reach out and I ask for it to scheduled in, maybe once or twice a year. I can’t stay alive for three phone calls and maybe two days we see each other a year.
I think back to that friend who got so much good from just thinking of me. There is something absolutely beautiful in that. And I feel sad and broken because I do not work like that. People are meaningful to me when we have something meaningful together. Not just as a memory.
My grandparents died. And I miss them. I grieve. I love them (not past tense). I think of them. I remember them. I can never see them again. It hurts. And yes there is meaning in thinking about them. Yes there is something incredible in thinking of them. But I always did that. That didn’t change when they died. My love for them didn’t change when they died. What changed was my ability to see them and talk to them. I can never hold my grandmothers hand again, or bake with her, or hear her voice. I will never see my grandfather sitting at the diner table solve crossword puzzles or help him in the garden. I can never call them again.
I knew this. Long before they died. So I visited. I called. I spend as much time with them as I could and it never felt like enough. Because I always knew it was limited. I felt like I didn’t do enough. And I did a lot. I know I did. And I do not for one second regret what I put into that. I was present in there lives, and they in mine. That was meaningful. I grieve because that is no longer possible.
The people telling me to stay alive don’t call me. They aren’t here. They don’t ask to visit me. They don’t write. I ask to see each other. I call. I write. I ask for their time and their presence. And yes, sometimes, there might be a text or something. But overall I am the one asking for something over and over again. It never feels like it is given with out being asked for. It’s almost never offered. There is never the feeling that they miss me. The thought of me is enough.
And I wonder… is the reason I am asked not to kill myself, because my suicide would taint those thoughts in some way? What would they lose except the ability to call me and see me, which they don’t really take? Is what they want just the idea of my availability? The significant change for them would be that the thoughts of me would be tainted with sadness of what no longer is and what they can’t get back.
What value do I have to people who doesn’t reach out, who don’t call and don’t visit? There is no presence here.
I believe they care about me. I deeply and truly believe that. I just don’t understand it.
I know my brain works differently. I know that the ways it works means things like time is perceived differently, and just because not speaking for three months feels like a long time to me, doesn’t mean it isn’t a very short time for them. I can’t build connections to others on this. I can’t get my needs for connection met like this. I’ve read about ADHD and how it affects object permanence, and I realised that described how I feel a lot. I am in the process of getting assessed for ADHD and I hope over time I might find better tools to deal with these aspects of how my brain works.
I know that I am not their responsibility. Most of them have other people who are more important in their lives, and who should be more important. Kids, partners, family. But I don’t want kids, a partner isn’t the answer for me, and my family fundamentally cannot fulfil my needs for a lot of reasons. My friends were always where I invested and where I expected to build the kind of connections that is important to me.
Being asexual and aromantic means a romantic partner would never be the right solution for me. It doesn’t mean I don’t need to have strong meaningful connections. It doesn’t mean I don’t care deeply. It just means I have to find the kind of friendships where there is reciprocity in commitment.
I just can’t keep doing this. Playing a martyr for everyone else. I can’t stay alive for other people. I worry that means I might end up not staying alive. But I refuse to keep carrying this. This pain, this hurt.
I keep thinking of the people telling me to stay alive. Especially the one who are never here. They don’t get a vote. I’m sorry, but they don’t. I am not a democracy. I am a person. I am not a common good for everyone to use or enjoy when convenient. I am a person. My life, my time, my body… people don’t get a vote on those. I am the dictator deciding what happens to me. I will listen to those close to me to hear their opinions. I will listen and take into consideration, and do my best not to hurt people. But if someone want to have their thoughts count on these things, the person telling it to me have to be here and present with me, as a part of my life, not as a casual visitor.
If I have to not kill myself for your sake, show me I have a space in your life, that I make a difference, not just the idea of me or the thought of me, but me the person. And be here to make a difference in my life,
I called this blog Letters to Here. Here. My friend A suggested something with the word present. We both struggled with staying alive at the time. She is doing better, I am doing worse. And these were the words we use to describe the place we are trying to reach, the place where we are here, where we are present, where we aren’t looking to death as a way to escape out lives, but instead are able to just exist and live and breathe and be. I know some people know the struggle to find that, I also know that to some that place is so natural they can’t imagine the struggle it can be. Whoever you are, thank you for you time and presence here with me now. It made me feel less alone to imagine a stranger reading along.
Last story before I go (spoilers I had more to say afterward).
Last year, during one of the really bad times, when other peoples voices telling me to stay alive, was so loud in my mind, but all I wanted was to die, I walked through the cemetery. I do that sometimes. They are beautiful places. I like them. They feel peaceful and calm. And so this one was on this day. There might have been a bit of chill in the air, but I wasn’t cold. I’m not sure of the season or the time of day. But it was probably an evening. It wasn’t in the dead of night, though I do sometimes walk through there at that time. I remember the sunlight and the green. I remember the wind and the lack of warmth. And a though occurred to me. Everyone who is buried here would tell me to stay alive. I don’t know where that thought came from. But it was the closest thing to comfort I had felt in months. Not a single living being had been able to tell me to live. I felt so far gone. And yet there it was. That thought telling me the corpses in the ground wouldn’t want me to join them any sooner than necessary. Stay alive they would say. Stay above ground. Feel the sunlight and the wind and the rain and be alive a little longer, I imagined them saying.
Staying alive hurts so much. And I don’t want to. But I think no matter what it is time I stop thinking I need to be alive for someone else, no matter who it is, my family, my friends or all the corpses in the ground, everyone who ever died before me.
The world will be ok. The people I care about will be ok. They’ll grieve and it’ll hurt, and somehow they’ll be ok. I know because they are ok now, when I’m not present or offering anything to them. They don’t ask for me, they don’t need me or my presence. So I need to worry about if I’ll be ok and how I’ll be ok, and then I need to do something about it.
The people I know who worry about me, worry. And their worry is like their thoughts of me. It feels like empty promises. I can’t survive of it. I can’t build connection with it. I cannot use it to get better. And all these empty promises, they hurt me. Because it sound like there might be a lifeline there, that might just get me out of this hell, or at least makes me think there might be a hand to hold as I go through it. There isn’t. And I can no longer trust the emptiness of that worry or these thoughts.
I’m grieving. My grandparents deaths. My own. The story that I believed in that wasn’t true. My friendships, that might still be there, living in someone else’s mind, feeling so far away. And I am angry. And I feel like everyone let me down. I feel neglected, betrayed, lost, alone, deserted and abandoned. I’m not. But I am allowed to feel all this. I support the people who had other very very important things to do than save me from my loneliness. There were kids to take care of, mental health to invest in, improve, or just preserve, partners to build relationships with, educations to complete, jobs to take care of. I support the choices these people made to take care of themselves and their lives. I really do. I just needed a space to feel all the awful things that I feel being the thing that wasn’t prioritised. There was a pandemic, and we all needed to survive as best we could. I was just collateral of a lot of things. No one is at fault here. I know a story will feel better with a villain. I just don’t have a villain here. There is just a bunch of people doing the best they can with what they’ve got. If I had had more, I would have given it. More patients, more kindness, more understanding, more energy to give. I didn’t mean to run out. I’m sorry. Sorry to all the people I care about for not knowing how to give more. Sorry to myself for giving more than I had. Or for not giving myself a share of what I gave to everyone else. Maybe there is something to forgive, but it’s me and what I wasn’t able to do for myself.
I need to stop writing now. Thank you to anyone reading. Thank you so so much.
Jace
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